Repetitive Strain Injury is an umbrella term for different diseases related to employment. RSI mostly is caused by repetitive movements or awkward postures.
Muscles constantly strain to compensate that poor posture resulting in pain in the back, shoulders or neck.
RSI is caused by work-related activities such as:
- Repetitive movements
- Forceful exertions
- Poor posture
- Lack of movement
- Work-related pressure
RSI is difficult to understand because of its complexity. If you want tot combat RSI you first have to focus on the cause of the problem. In recent years H&C have gained a lot of experience in treatment and rehabilitation of RSI patients.