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Backpain
Through our lifestyle (sitting behind the computer, in the car, watching tv and stress) we spend many hours in a wrong body posture. We keep our back in the wrong position what causes an excessive tension of the back muscles which try to correct our bad posture resulting in 85% of back problems and pain...
RSI
Repetitive Strain Injury is an umbrella term for different diseases related to employment. RSI mostly is caused by repetitive movements or awkward postures...
Neckpain
Many neck complaints are also caused by a too stiff thoracic spine resulting in higher pressure on the neck vertebrae. Neck complaints are then the symptoms, the cause however are the too stiff thoracic vertebrae....
Headache
Tension headaches are caused by muscle tension in the neck, shoulders and head, muscular tension may result from an poor posture, social or psychological problems or fatigue...
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Ask Mark
Mark van Straten
physiotherapist
with practices in Laren
Bilthoven and at
Nike topsport division.
Ask Mark...
Watch the video
